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[donotprint] Order Zyprexa online no prescription, STRATEGY SESSION:  In this recipe, Chicken Liposuction gives me a huge assist in keeping fat and calories low. Where to buy Zyprexa, A small amount of added fat is required for browning the thighs, but I use macadamia nut oil-- the healthiest non-olive culinary oil, order Zyprexa from United States pharmacy. Canada, mexico, india, High-glycemic sugar is counter-balanced by the mushrooms, garlic, online buying Zyprexa hcl, Buy cheap Zyprexa, and scallions--which have a low GI and low carb density. In this way, the glycemic load of the finished dish is moderated.

 

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Black Mushroom Chicken Thighs



  • 1 ounce dried Chinese black mushrooms (dried shiitake mushrooms)

  • 1½ cups boiling water

  • 1 tablespoon macadamia nut oil or canola oil

  • ¼ cup oyster sauce

  • 2 teaspoons sugar

  • 2 tablespoons rice wine or dry sherry

  • 6 large bone-in chicken thighs (about 2 ½ pounds total), skin and visible fat removed

  • Salt

  • Freshly ground black pepper

  • ½ cup thinly sliced scallions, online buy Zyprexa without a prescription, Canada, mexico, india, divided

  • 1 tablespoon minced garlic

  • 1 tablespoon minced ginger



  1. Place the mushrooms in a medium heat-proof bowl or measuring cup and pour the boiling water over them. Order Zyprexa online no prescription, Soak at least 20 minutes, stirring occasionally, or until cool. Reserving the liquid, Zyprexa for sale, Where can i buy Zyprexa online, remove the mushrooms and rinse well under cold running water, rubbing off any grit, buy Zyprexa without prescription. Zyprexa price, coupon, Press gently between layers of paper towels to remove excess water. Remove stems and thinly slice, real brand Zyprexa online. Order Zyprexa no prescription, Set aside.

  2. Wet a paper towel and squeeze out as much water as possible. Place the paper towel inside a strainer and set the strainer over a measuring cup, order Zyprexa online no prescription. Pour the mushroom soaking liquid through the lined strainer and set aside.

  3. Place the oyster sauce in a small bowl or measuring cup, where can i order Zyprexa without prescription. Online buying Zyprexa hcl, Add the sugar and whisk vigorously to blend. Add the rice wine and whisk again, where to buy Zyprexa. Buy cheap Zyprexa, Set aside.

  4. Season the chicken generously with salt and pepper.

  5. Place a large nonstick skillet over medium-high heat. Order Zyprexa online no prescription, When it is hot, add the oil. When it is hot, add the chicken thighs, skinned side down. Brown well on both sides, about 10 minutes total. Remove to a bowl.

  6. Add ¼ cup of the scallions to the skillet along with the garlic and ginger. Stir-fry for 30 seconds. Add the sliced mushrooms, the reserved soaking liquid, and the oyster sauce mixture, order Zyprexa online no prescription. Stir to blend, scraping up the brown bits. Return the thighs to the skillet, skinned side down, along with any collected juices. Cover, reduce heat to low and cook 10 minutes. Turn the thighs, cover, and continue cooking about 10 minutes longer or until cooked through and the juices run clear. Remove to a serving dish.

  7. Raise the heat to high and reduce the liquid until syrupy. Add more salt and pepper if needed. Spoon the sauce over the chicken and garnish with the remaining scallions.


Makes 6 servings

Per serving: 174 calories, 7 g total fat, 1 g saturated fat, 90 mg cholesterol, 6 g total carbohydrate, 1 g dietary fiber, 22 g protein, 380 mg sodium..

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Comments&Trackbacks

  • December 3 2010, 2:18 PM
    Karen Smith

    I just made this, how delicious! I used fresh shitake instead of dried so we sacrificed some of the richness of the mushroom soaking liqued; it was still fantastic.

  • December 3 2010, 2:58 PM
    Deborah

    I am THRILLED that you liked it!! Thanks for letting me know.
    Deborah

  • February 6 2011, 11:08 AM
    The Healthy Apple

    I love black mushrooms…such a fabulous recipe, Deborah! Love this chicken recipe. I’m adding this to my To-Make Recipe List now, hehe…Thank you for sharing; have a great Sunday. xo

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