A Doctor’s Kitchen
Where great flavors get healthy.

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Recent Archives

  • December 28 2009
    New Year’s Eve Beef Tenderloin with Horseradish Cream
  • December 21 2009
    Monica Bhide’s Indian-Style Chili
  • December 14 2009
    Macomber Turnip “Fries”

Videos&Multimedia Step by Step Tutorials


Ben Gebo Photography

Salt-Mediated Dehydration

Zucchini take the salt cure.

Appealing Links

  • A Life of Spice
  • Ask Georgie
  • Barbecue Bible
  • Cook Nonna Cook
  • Cuisine of India
  • Frances Largeman-Roth
  • Grist
  • Liz on Food
  • Talk of Tomatoes
  • The Healthy Apple

Did You Know?

A meticulously trimmed pork tenderloin is comparable to a skinless chicken breast in total fat, saturated fat, calories, and cholesterol.

- Fact #2

Cookware

Deborah says: “I know this cookware will cause some sticker shock. It IS very expensive, but it’s the ultimate in nonstick. The brand’s craftsmanship is impeccable and is only exceeded by its performance. A Swiss Diamond skillet can go into a 500° oven while ordinary nonstick is guaranteed only to 350°. Best of all, it will last forever. I can’t tell you how many nonstick skillets I threw out before I bought Swiss Diamond.”

Read More

Please Note:

This website is not a substitute for medical advice. For more information, click here.

Prep for Turnip “Fries”

Ben Gebo Photography

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A Doctor's Kitchen by Deborah Chud, MD
© 2010 ADITK, LLC. All Rights Reserved.
Launched October 19, 2009