A Doctor’s Kitchen
Where great flavors get healthy.

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Recent Archives

  • September 26 2010
    Black-eyed Pea Salad with Radishes and Cucumbers
  • September 19 2010
    Chipotle Sweet Potato Wedges
  • September 12 2010
    Charred Tomato Ketchup

Videos&Multimedia Step by Step Tutorials


Ben Gebo Photography

Escarole Prep

True grit

Appealing Links

  • A Life of Spice
  • Ask Georgie
  • Barbecue Bible
  • Belle's 20 Bites
  • Cook Nonna Cook
  • Cuisine of India
  • Frances Largeman-Roth
  • Grist
  • Liz on Food
  • Lost Past Remembered
  • Talk of Tomatoes
  • The Healthy Apple
  • The Nutrition Source

Did You Know?

14% of American teenagers are currently at risk of developing high blood pressure, high cholesterol, cardiovascular disease, and Type 2 diabetes.

- Fact #24

San Marzano Tomatoes

Deborah says, “San Marzano tomatoes are essential to a great marinara sauce and other Italian red sauces. You know they’re the real deal if the D.O.P. designation appears on the label. They cost a bit more than other plum tomatoes but—for both taste and texture—they’re worth it! One more thing: 35-ounce cans are not available through Amazon. You'll need 3¾ 28-ounce cans for my Marinara Sauce.”

Read More

Please Note:

This website is not a substitute for medical advice. For more information, click here.

Buffalo Recipes

Preview

Grilled Bison Burgers with Chipotle Ketchup

Battle burger: bison vs. beef.

Preview

Korean-Style Hot Pepper Meat Bundles

Got kochujang?

Preview

Skinny Joes

Not your grade school’s Sloppy Joes.

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A Doctor's Kitchen by Deborah Chud, MD
© 2010 ADITK, LLC. All Rights Reserved.
Launched October 19, 2009