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Recent Archives

• September 26 2010
  Black-eyed Pea Salad with Radishes and Cucumbers
• September 19 2010
  Chipotle Sweet Potato Wedges
• September 12 2010
  Charred Tomato Ketchup

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Did You Know?

Fish sauce, a staple of many Southeast Asian cuisines, contains 1790 mg of sodium per tablespoon.

- Fact #28

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Hulless Barley

Deborah says: “If you really want to get whole grains into your diet, hulless barley is the way to go. I’ve used barley from Western Trails Food in my hot cereal for a decade. I love their products and their philosophy: They’re committed to developing a local food system and they support sustainable agriculture practices."

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