A Doctor’s Kitchen
Where great flavors get healthy.

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Recent Archives

  • September 12 2010
    Charred Tomato Ketchup
  • September 5 2010
    Turkey-Zucchini Burgers with Vietnamese Flavors and Hot Pink Mayonnaise
  • August 29 2010
    Grilled Shrimp with Herbs and Meyer Lemon Mayonnaise

Videos&Multimedia Step by Step Tutorials


Pork Surgery

The skinny on trimming pork tenderloins.

Appealing Links

  • A Life of Spice
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  • Cook Nonna Cook
  • Cuisine of India
  • Frances Largeman-Roth
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  • Lost Past Remembered
  • Talk of Tomatoes
  • The Healthy Apple
  • The Nutrition Source

Did You Know?

Sugared drinks are the leading source of calories in the American diet.

- Fact #29

San Marzano Tomatoes

Deborah says, “San Marzano tomatoes are essential to a great marinara sauce and other Italian red sauces. You know they’re the real deal if the D.O.P. designation appears on the label. They cost a bit more than other plum tomatoes but—for both taste and texture—they’re worth it! One more thing: 35-ounce cans are not available through Amazon. You'll need 3¾ 28-ounce cans for my Marinara Sauce.”

Read More

Please Note:

This website is not a substitute for medical advice. For more information, click here.

Healthy Ketchup Recipe Recipes

Preview

Charred Tomato Ketchup

You’ll hug yourself in January.

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A Doctor's Kitchen by Deborah Chud, MD
© 2010 ADITK, LLC. All Rights Reserved.
Launched October 19, 2009