A Doctor’s Kitchen
Where great flavors get healthy.

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Recent Archives

  • August 21 2011
    Trufflehead App and Website
  • August 14 2011
    Grilled Indian Chicken Thighs with Spicy Red Sauce
  • August 7 2011
    Grilled Sweet Potatoes with Rosemary

Videos&Multimedia Step by Step Tutorials


Pooling Oil

Maximum flavor with minimum oil.

Appealing Links

  • A Life of Spice
  • Ask Georgie
  • Barbecue Bible
  • Belle's 20 Bites
  • Cook Nonna Cook
  • Cuisine of India
  • Frances Largeman-Roth
  • Grist
  • Liz on Food
  • Lost Past Remembered
  • Prevention RD
  • Talk of Tomatoes
  • The Healthy Apple
  • The Nutrition Source

Did You Know?

Fish sauce, a staple of many Southeast Asian cuisines, contains 1790 mg of sodium per tablespoon.

- Fact #28

Villa Manodori Balsamic (artigianale) Vinegar

Deborah says: “I fell in love with this vinegar years ago and have been completely spoiled by it. In my opinion, nothing else comes close in depth of flavor and body. Its luscious viscosity makes it a sauce unto itself. Use it as a glaze for steak, pork, or poultry, or drizzle it over arugula or radicchio. I even add it to roasted vegetables such as haricots verts and Brussels sprouts when they come out of the oven. It is expensive, but—believe it or not—it costs less than other balsamicos of comparable quality. It’s so rich that a little goes a long way.”

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Please Note:

This website is not a substitute for medical advice. For more information, click here.

Healthy Low Fat Sweet Potato Recipe Recipes

Preview

Chipotle Sweet Potato Wedges

Where there’s smoke.

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A Doctor's Kitchen by Deborah Chud, MD
© 2012 ADITK, LLC. All Rights Reserved.
Launched October 19, 2009