A Doctor’s Kitchen
Where great flavors get healthy.

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Recent Archives

  • May 3 2010
    Broiled Salmon with Grainy Mustard Glaze and Warm Lentil Salad
  • April 26 2010
    Roasted Chayotes
  • April 19 2010
    Hoisin-Glazed Veal Chops

Videos&Multimedia Step by Step Tutorials


Kateryna Odyntsova

Blanching and Drying Spinach

Putting spinach through the ringer.

Appealing Links

  • A Life of Spice
  • Ask Georgie
  • Barbecue Bible
  • Belle's 20 Bites
  • Cook Nonna Cook
  • Cuisine of India
  • Frances Largeman-Roth
  • Grist
  • Liz on Food
  • Lost Past Remembered
  • Talk of Tomatoes
  • The Healthy Apple

Did You Know?

Home-cooked meals generate an average of 2.1 pounds of carbon emissions per person compared with restaurant meals which generate 7.4 pounds CO2e per person.

- Fact #34

Hulless Barley

Deborah says: “If you really want to get whole grains into your diet, hulless barley is the way to go. I’ve used barley from Western Trails Food in my hot cereal for a decade. I love their products and their philosophy: They’re committed to developing a local food system and they support sustainable agriculture practices."

Read More

Please Note:

This website is not a substitute for medical advice. For more information, click here.

Healthy Squash Recipe Recipes

Preview

Roasted Chayotes

A chayote by any other name would taste as sweet.

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A Doctor's Kitchen by Deborah Chud, MD
© 2010 ADITK, LLC. All Rights Reserved.
Launched October 19, 2009