Healthy Turkey Burger Recipe Recipes
Turkey-Zucchini Burgers with Vietnamese Flavors and Hot Pink Mayonnaise
Think outside the bun (continued).
An undercover mission to reduce fat.
- Fact #14Compared to cooked buffalo (a.k.a. bison), cooked beef chuck has almost twice the calories, 7 times the fat, 6 times the saturated fat, 33% more cholesterol, and slightly less protein.
Deborah says: “If you really want to get whole grains into your diet, hulless barley is the way to go. I’ve used barley from Western Trails Food in my hot cereal for a decade. I love their products and their philosophy: They’re committed to developing a local food system and they support sustainable agriculture practices."
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Think outside the bun (continued).