A Doctor’s Kitchen
Where great flavors get healthy.

  • About
    • About A Doctor's Kitchen
    • Strategies and Techniques
    • About Fats
    • About Carbohyrdates
    • About Proteins
    • ClickTips™
    • Recipes
    • Special Ingredients
    • Store
    • Personal Background
    • Bio
    • Best Non Gamstop Casinos
    • Casinos Not On Gamstop
    • Betting Sites
    • Gambling Sites Not On Gamstop UK
  • Recipes
    • Protein Recipes
    • Carbohydrate Recipes
  • Strategies
  • Recipe Spa
  • Store
  • Contact

Recent Archives

  • June 7 2010
    Moroccan Chickpea, Eggplant, and Tomato Stew
  • May 31 2010
    Shredded Zucchini with Deconstructed Pesto
  • May 24 2010
    Grilled Tuna with Harissa-Scallion Mayonnaise

Videos&Multimedia Step by Step Tutorials


Kateryna Odyntsova

Blanching and Drying Spinach

Putting spinach through the ringer.

Appealing Links

  • A Life of Spice
  • Ask Georgie
  • Barbecue Bible
  • Belle's 20 Bites
  • Cook Nonna Cook
  • Cuisine of India
  • Frances Largeman-Roth
  • Grist
  • Liz on Food
  • Lost Past Remembered
  • Talk of Tomatoes
  • The Healthy Apple
  • The Nutrition Source

Did You Know?

The number of overweight American teenagers has tripled over the last 20 years.

- Fact #23

Villa Manodori Balsamic (artigianale) Vinegar

Deborah says: “I fell in love with this vinegar years ago and have been completely spoiled by it. In my opinion, nothing else comes close in depth of flavor and body. Its luscious viscosity makes it a sauce unto itself. Use it as a glaze for steak, pork, or poultry, or drizzle it over arugula or radicchio. I even add it to roasted vegetables such as haricots verts and Brussels sprouts when they come out of the oven. It is expensive, but—believe it or not—it costs less than other balsamicos of comparable quality. It’s so rich that a little goes a long way.”

Read More

Please Note:

This website is not a substitute for medical advice. For more information, click here.

Healthy Zucchini Recipe Recipes

Preview

Shredded Zucchini with Deconstructed Pesto

What makes zucchini blossom?

Home | About | Recipes | Techniques | Participation | Store | Contact

Follow Me on Twitter | Become a Fan on Facebook?>

A Doctor's Kitchen by Deborah Chud, MD
© 2010 ADITK, LLC. All Rights Reserved.
Launched October 19, 2009