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• December 28 2009
  New Year’s Eve Beef Tenderloin with Horseradish Cream
• December 21 2009
  Monica Bhide’s Indian-Style Chili
• December 14 2009
  Macomber Turnip “Fries”

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4 ounces of cooked shrimp have about the same cholesterol content as 1 egg.

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Hulless Barley

Deborah says: “If you really want to get whole grains into your diet, hulless barley is the way to go. I’ve used barley from Western Trails Food in my hot cereal for a decade. I love their products and their philosophy: They’re committed to developing a local food system and they support sustainable agriculture practices."

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Hot cereal Recipes