• About
  • About A Doctor's Kitchen
  • Strategies and Techniques
  • About Fats
  • About Carbohyrdates
  • About Proteins
  • ClickTips™
  • Recipes
  • Special Ingredients
  • Store
  • Personal Background
  • Bio
• Recipes
  • Protein Recipes
  • Carbohydrate Recipes
• Strategies
• Recipe Spa
• Store
• Contact

Recent Archives

• August 21 2011
  Trufflehead App and Website
• August 14 2011
  Grilled Indian Chicken Thighs with Spicy Red Sauce
• August 7 2011
  Grilled Sweet Potatoes with Rosemary

VideosMultimedia Step by Step Tutorials

Peeling Broccoli Stems

Broccoli, tender from stem to stern.

Appealing Links

• A Life of Spice
• Ask Georgie
• Barbecue Bible
• Belle's 20 Bites
• Cook Nonna Cook
• Cuisine of India
• Frances Largeman-Roth
• Grist
• Liz on Food
• Lost Past Remembered
• Prevention RD
• Talk of Tomatoes
• The Healthy Apple
• The Nutrition Source

Did You Know?

Incentive programs that encourage employees to eat healthfully and exercise have enabled Pitney Bowes to reduce its health care costs by 18%.

- Fact #20

• Search

---

Hulless Barley

Deborah says: “If you really want to get whole grains into your diet, hulless barley is the way to go. I’ve used barley from Western Trails Food in my hot cereal for a decade. I love their products and their philosophy: They’re committed to developing a local food system and they support sustainable agriculture practices."

Read More

Please Note:

This website is not a substitute for medical advice. For more information, click here.

How to Cook Recipes