A Doctor’s Kitchen
Where great flavors get healthy.

  • About
    • About A Doctor's Kitchen
    • Strategies and Techniques
    • About Fats
    • About Carbohyrdates
    • About Proteins
    • ClickTips™
    • Recipes
    • Special Ingredients
    • Store
    • Personal Background
    • Bio
    • Best Non Gamstop Casinos
    • Casinos Not On Gamstop
    • Betting Sites
    • Gambling Sites Not On Gamstop UK
  • Recipes
    • Protein Recipes
    • Carbohydrate Recipes
  • Strategies
  • Recipe Spa
  • Store
  • Contact

Recent Archives

  • September 26 2010
    Black-eyed Pea Salad with Radishes and Cucumbers
  • September 19 2010
    Chipotle Sweet Potato Wedges
  • September 12 2010
    Charred Tomato Ketchup

Videos&Multimedia Step by Step Tutorials


Chicken Liposuction, Part 1 (Split Broiler)

An undercover mission to reduce fat.

Appealing Links

  • A Life of Spice
  • Ask Georgie
  • Barbecue Bible
  • Belle's 20 Bites
  • Cook Nonna Cook
  • Cuisine of India
  • Frances Largeman-Roth
  • Grist
  • Liz on Food
  • Lost Past Remembered
  • Talk of Tomatoes
  • The Healthy Apple
  • The Nutrition Source

Did You Know?

Hydroxytyrosol, a phytochemical found in olive oil, is one of the most powerful anti-oxidants-many times more potent than green tea or CoQ-10.

- Fact #11

Cookware

Deborah says: “I know this cookware will cause some sticker shock. It IS very expensive, but it’s the ultimate in nonstick. The brand’s craftsmanship is impeccable and is only exceeded by its performance. A Swiss Diamond skillet can go into a 500° oven while ordinary nonstick is guaranteed only to 350°. Best of all, it will last forever. I can’t tell you how many nonstick skillets I threw out before I bought Swiss Diamond.”

Read More

Please Note:

This website is not a substitute for medical advice. For more information, click here.

Meticulous Trimming Recipes

Preview

Georgie Fear’s Pork Satay with Peanut Sauce

Georgie works magic with a classic.

Home | About | Recipes | Techniques | Participation | Store | Contact

Follow Me on Twitter | Become a Fan on Facebook?>

A Doctor's Kitchen by Deborah Chud, MD
© 2010 ADITK, LLC. All Rights Reserved.
Launched October 19, 2009