Did You Know?

A recent study in The Journal of the American Medical Association found that higher sugar consumption among women was correlated with lower HDL (good cholesterol), higher LDL (bad cholesterol), and higher triglyceride levels.

- Fact #37
Cookware

Deborah says: “I know this cookware will cause some sticker shock. It IS very expensive, but it’s the ultimate in nonstick. The brand’s craftsmanship is impeccable and is only exceeded by its performance. A Swiss Diamond skillet can go into a 500° oven while ordinary nonstick is guaranteed only to 350°. Best of all, it will last forever. I can’t tell you how many nonstick skillets I threw out before I bought Swiss Diamond.”

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Reducing Liquids Recipes

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Amazing Black Beans

The subtle and complex flavor of these beans is truly amazing.

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Grilled Pork Chops with Pomegranate Glaze

In case you haven’t noticed, pomegranates are IN.

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Roasted Pork Tenderloin with Port Wine Reduction

Surgery makes it lean; Port makes it great.