As easy as 1,2,3.
- Fact #9Hulless barley is high in beta-glucans, which appear to have beneficial effects on cholesterol and blood sugar levels as well as immune system function.
Deborah says: “My cookbook collection covers an entire wall in my living room and overflows into my kitchen and pantry. I’ve chosen the very best ones to share with you. Some of these volumes are out of print but available through secondary sellers on Amazon. I consider them collector’s items and highly recommend them.”
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