A Doctor’s Kitchen
Where great flavors get healthy.
Recent Archives
- October 17 2010
Red Cabbage and Celery Root Slaw - October 10 2010
10-Minute Beets with Shallots, Garlic, and Chives - October 3 2010
Turkey Kebabs with Spicy Cardamom-Mango Sauce
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Pooling Oil
Maximum flavor with minimum oil.
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Did You Know?
- Fact #38It takes 4,000 saffron flowers to produce 1 ounce of powder, which is sold at over $300 per ounce.
Hawaii’s Gold Macadamia Nut Oil
Deborah says: "Macadamia nut oil has an ultra-mild flavor and a high smoke point which makes it ideal for stir-frying and high-temperature roasting. It’s my go-to oil in ethnic cuisines whose flavors are not compatible with olive oil. Because it’s healthier than any of them, I substitute it for canola, peanut, vegetable, grapeseed, sunflower, and safflower in any recipe calling for a neutral oil. Oils of Aloha, a small family-owned Hawaiian producer, makes the finest macadamia oil on the market."
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